Name: Protein‑Boosted Greek Yogurt & Quinoa Breakfast Parfait
Yield: 2
Cuisine: Various
Ingredients: 1 1/1 cup plain Greek yogurt (2% milkfat); 1 tablespoon vanilla pea protein powder; 1/2 cup quinoa, rinsed; 1 cup water; 1 cup mixed berries (strawberries, blueberries, raspberries); 2 tablespoons raw almonds, chopped; 1 tablespoon chia seeds; 1 tablespoon honey; 2 sprigs fresh mint leaves; 1/2 teaspoon lemon zest; salt

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