Name: High‑Protein Cauliflower & Broccoli Cheese Bake
Yield: 1
Cuisine: Various
Ingredients: 150 g cauliflower florets; 150 g broccoli florets; 5 g unsalted butter; 10 g plain flour; 1 tsp Dijon mustard; 100 ml unsweet; 100 g low‑fat cottage cheese; 50 g reduced‑fat cheddar cheese, grated; 15 g plain Greek yogurt; salt; ground black pepper

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