Name: Hearty Sausage, Bean & Quinoa Stew
Total time: 1 h
Yield: 4
Cuisine: Various
Ingredients: 12 oz smoked chicken sausage; 2 tablespoons extra virgin olive oil; 1 large large onion; 2 medium carrots; 2 cloves garlic cloves; 1 cup mixed quinoa (white, red, black); 1 can (15 oz) kidney beans, canned; 1 can (15 oz) chickpeas, canned; 4 cups low‑sodium chicken stock; 1 teaspoon smoked paprika; salt; ground black pepper; 2 tablespoons fresh parsley

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