Name: Meatless High-Protein Taco Bowl
Yield: 4
Cuisine: Various
Ingredients: 1 cup uncooked white quinoa; 1 cup textured vegetable protein (TVP) dry; 1 cup canned black beans, drained and rinsed; 1/2 ripe avocado; 1 tablespoon extra‑virgin olive oil; 1/2 cup salsa (mild or medium); 1/4 cup fresh lime juice; 2 tablespoons fresh cilantro, chopped; 2 teaspoons taco seasoning (low‑sodium); 2 cups shredded romaine lettuce; 2 cups cherry tomatoes, halved; 1 cup red onion, thinly sliced; 1 cup red bell pepper, diced

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